{"id":3401,"date":"2017-06-01T21:23:23","date_gmt":"2017-06-01T18:23:23","guid":{"rendered":"http:\/\/freezone.lv\/trenirovki\/trx\/"},"modified":"2019-09-04T11:54:19","modified_gmt":"2019-09-04T08:54:19","slug":"trx","status":"publish","type":"portfolio","link":"https:\/\/freezone.lv\/lv\/trenirovki\/trx\/","title":{"rendered":"TRX"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_section-967db4baaab1eea3291509f4185d07a6\">\n.avia-section.av-av_section-967db4baaab1eea3291509f4185d07a6{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/freezone.lv\/wp-content\/uploads\/2017\/04\/IMG_2324-1500x630.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-av_section-967db4baaab1eea3291509f4185d07a6 .av-section-color-overlay{\nopacity:0.7;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-av_section-967db4baaab1eea3291509f4185d07a6 alternate_color avia-section-huge avia-no-shadow  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3401'><div class='entry-content-wrapper clearfix'>\n<div class='flex_column_table av-av_three_fourth-169e5a607a277699ae4d12b1f6626805 sc-av_three_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_three_fourth-169e5a607a277699ae4d12b1f6626805\">\n.flex_column.av-av_three_fourth-169e5a607a277699ae4d12b1f6626805{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_three_fourth-169e5a607a277699ae4d12b1f6626805 av_three_fourth  avia-builder-el-1  el_before_av_one_fourth  avia-builder-el-first  first flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-92f93a2bd55dc864847a40c13a65c034\">\n#top .av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034{\npadding-bottom:1px;\nfont-size:70px;\n}\nbody .av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034 .av-special-heading-tag{\nfont-size:70px;\n}\n.av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034 .av-subheading{\nfont-size:32px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-92f93a2bd55dc864847a40c13a65c034 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-92f93a2bd55dc864847a40c13a65c034 av-special-heading-h1 blockquote modern-quote  avia-builder-el-2  avia-builder-el-no-sibling  av-thin-font av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >TRX<strong>.<\/strong><\/h1><div class='av-subheading av-subheading_below'><p>Funkcion&#257;lais treni&#326;&scaron; ar piek&#257;res sist&#275;mu.<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-ffead495b496d6f56bb918a4ea9bbf5d\">\n.flex_column.av-av_one_fourth-ffead495b496d6f56bb918a4ea9bbf5d{\nborder-width:3px;\nborder-color:#ffffff;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-ffead495b496d6f56bb918a4ea9bbf5d av_one_fourth  avia-builder-el-3  el_after_av_three_fourth  avia-builder-el-last  flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_animated_numbers-32e38431cb226890ad58c5fd945d7eaa\">\n.avia-animated-number.av-av_animated_numbers-32e38431cb226890ad58c5fd945d7eaa .avia-animated-number-icon.avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top .avia-animated-number.av-av_animated_numbers-32e38431cb226890ad58c5fd945d7eaa .avia-animated-number-title{\nfont-size:50px;\ncolor:#ffffff;\n}\n#top .avia-animated-number.av-av_animated_numbers-32e38431cb226890ad58c5fd945d7eaa .avia-animated-number-content{\nfont-size:22px;\n}\n<\/style>\n<div  class=\"avia-animated-number av-av_animated_numbers-32e38431cb226890ad58c5fd945d7eaa av-force-default-color avia_animate_when_visible  avia-builder-el-4  avia-builder-el-no-sibling  avia-color-font-custom \" data-timer=\"3000\"><strong class=\"heading avia-animated-number-title\"><span class=\"avia-single-number __av-single-number\" data-number_format=\"\" data-number=\"60\" data-start_from=\"0\">60<\/span><\/strong><div class=\"avia-animated-number-content\"><p>min&#363;tes<\/p>\n<\/div><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='av_section_2'  class='avia-section av-av_section-43fa913dbbd7170bb5693496c11aa38b main_color avia-section-large avia-no-border-styling  avia-builder-el-5  el_after_av_section  el_before_av_masonry_gallery  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-3401'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_half-b18ec1635791c30194c2fc90ea77ba9c\">\n.flex_column.av-av_one_half-b18ec1635791c30194c2fc90ea77ba9c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_one_half-b18ec1635791c30194c2fc90ea77ba9c av_one_half  avia-builder-el-6  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-cd96f401273a3d2f0fa6620838642aa4\">\n#top .av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-cd96f401273a3d2f0fa6620838642aa4 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-cd96f401273a3d2f0fa6620838642aa4 av-special-heading-h3 blockquote modern-quote  avia-builder-el-7  el_before_av_textblock  avia-builder-el-first  av-thin-font av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Inform&#257;cija<strong>:<\/strong><\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><blockquote>\n<p><span style=\"font-weight: 400;\">TRX vispirms ir lielisks instruments iedarb&#299;gam metabolisma treni&#326;am. Cilpu elast&#299;g&#257; konstrukcija pat visvienk&#257;r&scaron;&#257;ko pump&#275;&scaron;anos p&#257;rv&#275;r&scaron; kombin&#275;t&#257; vingrojum&#257;, kur&#257; tiek vienlaic&#299;gi iesaist&#299;ta da&#382;&#257;du musku&#316;u masa.<\/span><\/p>\n<\/blockquote>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3\">\n.flex_column.av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 18px 18px 18px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3 av_one_fourth  avia-builder-el-9  el_after_av_one_half  el_before_av_one_fourth  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-f232714262a110b0b34657ced2b32a29\">\n#top .av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-f232714262a110b0b34657ced2b32a29 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-f232714262a110b0b34657ced2b32a29 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-10  el_before_av_iconlist  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Grafiks<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_iconlist-16bbf14ae689c15841754eb93611da2b\">\n#top .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .iconlist_icon{\ncolor:#d63e2d;\nfont-size:20px;\n}\n#top .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .iconlist_icon svg:first-child{\nstroke:#d63e2d;\nfill:#d63e2d;\nheight:20px;\nwidth:20px;\n}\n#top #wrap_all .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .av_iconlist_title{\nfont-size:20px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-av_iconlist-16bbf14ae689c15841754eb93611da2b  avia-builder-el-11  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-av_iconlist-16bbf14ae689c15841754eb93611da2b avia-iconlist-animate'>\n<li><div class='iconlist_icon av-av_iconlist_item-a230f3ab55e7c054977a6b81b5b84984 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='&#59490;' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Pirmd., Otrd., Tre&scaron;d., Ceturtd., Piektd.\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >Pirmd., Otrd., Tre&scaron;d., Ceturtd., Piektd.<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>17:00-18:00<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3\">\n.flex_column.av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3{\nborder-width:1px;\nborder-color:#e1e1e1;\nborder-style:solid;\nborder-radius:0px 0px 0px 0px;\npadding:18px 18px 18px 18px;\n}\n<\/style>\n<div  class='flex_column av-av_one_fourth-4ffd79c69d8deaf3785d3f08c0a9d1f3 av_one_fourth  avia-builder-el-12  el_after_av_one_fourth  el_before_av_hr  flex_column_div avia-full-contain  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9\">\n#top .av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9{\npadding-bottom:0;\nfont-size:20px;\n}\nbody .av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 .av-special-heading-tag{\nfont-size:20px;\n}\n.av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-av_heading-da3e5cc54d4a2be7d7df900b7ad7b0d9 av-special-heading-h3 blockquote modern-quote modern-centered  avia-builder-el-13  el_before_av_iconlist  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Vecums<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_iconlist-16bbf14ae689c15841754eb93611da2b\">\n#top .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .iconlist_icon{\ncolor:#d63e2d;\nfont-size:20px;\n}\n#top .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .iconlist_icon svg:first-child{\nstroke:#d63e2d;\nfill:#d63e2d;\nheight:20px;\nwidth:20px;\n}\n#top #wrap_all .avia-icon-list-container.av-av_iconlist-16bbf14ae689c15841754eb93611da2b .av_iconlist_title{\nfont-size:20px;\n}\n<\/style>\n<div  class='avia-icon-list-container av-av_iconlist-16bbf14ae689c15841754eb93611da2b  avia-builder-el-14  el_after_av_heading  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-small av-av_iconlist-16bbf14ae689c15841754eb93611da2b avia-iconlist-animate'>\n<li><div class='iconlist_icon av-av_iconlist_item-af0b39c65b33a461513f07944c544046 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='&#59402;' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry av-iconlist-empty\"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: 16-50 gadi\"><div class='av_iconlist_title iconlist_title_small  '  itemprop=\"headline\" >16-50 gadi<\/div><\/header><div class='iconlist_content '  itemprop=\"text\" ><\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-4474f20d2389e2e5ecf918a02da5132e\">\n#top .hr.hr-invisible.av-av_hr-4474f20d2389e2e5ecf918a02da5132e{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-av_hr-4474f20d2389e2e5ecf918a02da5132e hr-invisible  avia-builder-el-15  el_after_av_one_fourth  el_before_av_four_fifth '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_four_fifth-6126cab7d8fab8d08143dd2dacdf673c\">\n.flex_column.av-av_four_fifth-6126cab7d8fab8d08143dd2dacdf673c{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-av_four_fifth-6126cab7d8fab8d08143dd2dacdf673c av_four_fifth  avia-builder-el-16  el_after_av_hr  avia-builder-el-last  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-av_textblock-396ddf1f42196ca838231e61a4602801 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Pateicoties tam, k&#257; &#326;emot v&#275;r&#257; liel&#257;k&#257;s vingrojumu da&#316;as paaugstin&#257;to gr&#363;t&#299;bas koordin&#257;ciju, TRX treni&#326;&scaron; veicina akt&#299;v&#257;ku ener&#291;ijas pat&#275;ri&#326;u nodarb&#299;bu laik&#257;, kas &#316;auj t&#275;r&#275;t kalorijas v&#275;l daudzu stundu laik&#257; p&#275;c treni&#326;a beig&#257;m. Turkl&#257;t, TRX ir noder&#299;gs k&#257; ier&#299;ce, kas &#316;auj tren&#275;t praktiski visu &#311;ermeni bez trieciena vai tie&scaron;as slodzes uz mugurkaulu. Tas nenoz&#299;m&#275;, ka tas ir viennoz&#299;m&#299;gi piem&#275;rots visiem cilv&#275;kiem ar traum&#257;m, ies&#257;c&#275;jiem vai vec&#257;ka gadag&#257;juma cilv&#275;kiem, tom&#275;r t&#257; viennoz&#299;m&#299;gi ir saimniec&#299;b&#257; noder&#299;ga lieta.<\/span><\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_masonry_gallery-a857268639078c6540aac7dbf91fcb4b\">\n#top .av-masonry.av-av_masonry_gallery-a857268639078c6540aac7dbf91fcb4b{\nbackground-color:#191919;\n}\n<\/style>\n<div id='av-masonry-1' class='av-masonry av-av_masonry_gallery-a857268639078c6540aac7dbf91fcb4b noHover av-fixed-size av-large-gap av-hover-overlay-active av-masonry-animation-active av-masonry-col-5 av-caption-always av-caption-style- av-masonry-gallery' data-post_id=\"3401\"><div class=\"av-masonry-container isotope av-js-disabled\"><div class='av-masonry-entry isotope-item av-masonry-item-no-image '><\/div><a 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